Jeannine Mills

Jeannine Mills is a registered Psychologist with over 15 years’ experience. She works predominantly with woman who are anxious and stressed, and want to improve the relationship they have with themselves and others and find more balance and peace in their lives.

She works with woman who are often worried and exhausted, doubting or invalidating the difficult feelings that come from giving too much to others or putting themselves last. By doing this they are losing the wisdom that comes from noticing and acknowledging how they really feel and what they need to change.

She works collaboratively with clients to understand how they got to this place, what’s important to them, and how to gain more confidence, balance, joy and well-being in their lives.

Do you want to ….?
– Understand the root causes of your stress, anxiety and overthinking?
– Learn how to tune into what you feel, and gain wisdom from those feelings?
– Learn to sit with uncomfortable emotions?
– Understand why you get stuck in your head?
– Improve your coping strategies?
– Embrace who you are and not who you think you should be?
– Express yourself more clearly and honestly?
– Find more balance, peace, and calm in your life?

Jeannine practices Schema Therapy and Schema Coaching, to get to the root causes of the stress and anxiety, and provide a framework where clients can learn about themselves.

Jeannine previously worked in the corporate sector in Melbourne and London before training as a psychologist in her 30s. She has three children, has lived overseas and interstate, and loves nature and spending quality time with friends and family.

If you think Jeannine can help you, please call or email to arrange a 15-minute initial conversation.
Ph: 0423 238 820